2242 W. Bluemound Rd., Waukesha, Wisconsin 53186

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  • New Summer Git Drink - TriMax Blue Mule

    New Summer Git Drink - TriMax Blue Mule

    New Fit Drink for Summer Last night we had our client appreciation party at TriMax our gym. I wanted to serve a healthy drink. I like mules and our gym color is blue so I did some digging and "borrowed" some ideas, inserted my own trist and came up with the TriMax Blue Mule. Easy, tasty and almost no sugar. Ingredients: ½ oz Fresh Lime Juice 1 full shots Vodka 1/2 shot Blue Curaçao 3 oz Diet Ginger Beer 2 oz of club soda Crushed Ice 4-5 Blueberries 1 Lime Slice 1 Rosemary Sprig Enjoy your summer being fit and rock solid. ....

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  • Get More Sleep – That’s an Order!

    Get More Sleep – That’s an Order! By Dianna Marcks and Daniel Berg I have a question for you. How much would you pay for a supplement that would make you smarter, better able to handle stress, help you live significantly longer, gave you a better sense of humor, made you look better, improved your skin, removed wrinkles, made you sexier, increased your libido, gave you energy, increased your productivity, increased your earning potential and helped you lose weight without exercise? Well, I have one and it is free…It’s called sleep. Sleep is underrated and not well understood. Science is just now really starting to understand some ....

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  • Interview with CBS, NBC, and Fox Media Stations

    It's an honor to speak with you today. Why don't you give us some details about you and your story. How did you get to where you are today? I believe challenges in life happen “for you” not “to you.” Like many women, my story is something that should have never unfolded the way it did. I married my highschool sweetheart very young and had three absolutely beautiful babies.Then my happy world was shattered by infidelity and alcoholism. I had to survive raising children essentially by myself, and run the household often working 3rd shift because my husband was simply not able to function. On top of that I had to endure the denial and pressure from both families ....

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  • Join Us For the Best Personal Training in Waukesha

    Welcome To Our New Website! We’re Proud To Serve Waukesha with Personal Training! At Trimax Health And Fitness, we are working hard to go above and beyond for every person who walks through our doors. And you could be next! We are offering Waukesha a hands-on approach to Personal Training. And you don’t need any prior experience to succeed! Come visit us at Trimax Health And Fitness and see for yourself what makes us the best Personal Training facility in town. Just fill out the "Request Information" form on the side of the page and stop in for a visit today! And don't forget to click below to visit us on our social media pages!! ....

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