I started two weeks ago, and so far it has been great! I feel a bit stronger, and I am actually sleeping better. Looking forward to a year from now and I should be thinner, stronger!...
Read MoreTriMax has become the #1 place in Waukesha, Brookfield, and Pewaukee for healthy and sustainable weight loss and custom fitness transformations.
Each of our bodies is in a different place and has very different needs. That is why transformation solutions must be personalized to be effective and healthy. TriMax has assembled a full spectrum of fitness specialties under one roof, all aligned to guide you toward achieving your personalized weight-loss and transformation goals.
The TriMax approach focuses on the 4 Pillars of Health for developing long term healthy and fit lifestyle. When the 4 Pillars are functioning and aligned, that is when we discover the Optimum You. Hundreds of clients around Waukesha, Brookfield, and Pewaukee, as well as our online followers, have used the TriMax approach to become the best version of themselves. Click on a pillar below to learn more!
Exercise is the stimulation we need to encourage change and growth in our bodies. We provide onsite one on one and small group Personal Training as well as HIIT training in the form of 30 minute fitness bootcamp sessions. These are all available virtually for our online clients as well. All of these fitness choices are very for any fitness level from first time gym visitors to advanced athletes. Positive energy and support are there every step of the way from our amazing member community. Trimax is a safe place to be yourself and both physically and emotionally. Connection and community are at the core of our member group both onsite and online.
A major part of making your transformation to achieve the Optimum You involves your nutrition. Food provides the basic building blocks for rebuilding your body. This journey starts with nutrition education. We demonstrate what you're capable of with simple changes to your eating habits and then work with you to build long term sustainable eating habits so food becomes the energy and pleasure it is supposed to be.
When your body isn't sending the right chemical messages internally due to a hormonal imbalance, that has a direct impact on your physical and mental health and wellness. We partnered with Labcorp and Viking Alternative Medicine to offer diagnostic services, Hormone Replacement Therapy and Peptide Therapy to help restore your balance and get to the Optimum You.
None of the previous pillars can be successful if they're only a temporary shift or if they're your only focus. At TriMax we help you optimize your mindset to set positive emotional beliefs about yourself and a healthy lifestyle. We also look at stress, hydration, sleep and provide support in those areas so you show each day with energy and confidence.
If you're ready to get started on your transformation journey, just fill out the short form on your screen to get in touch with a member of our team today!
Phone:
(262) 290-3108
Address:
2242 W. Bluemound Rd.
Waukesha, Wisconsin
53186
Email:
info@trimaxwellfit.com
I started two weeks ago, and so far it has been great! I feel a bit stronger, and I am actually sleeping better. Looking forward to a year from now and I should be thinner, stronger!
This is a great fitness center. Dianna the owner is great and runs a fabulous gym.
Wanted to recognize Dianna Marcks and the crew for taking a proactive role in helping people stay fit and motivated while the gyms are closed. Also, Dianna's social media messages have been very comforting to many people during a difficult time. Thanks Dianna!