Personal Coaching

Personal Coaching is Only a Small Piece of The Puzzle For Overall Health and Fitness Improvement!


TriMax Health & Fitness’s Comprehensive Approach includes:
  • Realistic Goal Setting
  • Nutrition Counseling to ensure you’re eating the right foods to achieve your goals
  • Personal Fitness Program tailored to you, including one-on-one sessions and group bootcamp classes
Getting Healthy & Fit After 50

Feeling lost on where to start or pick up?  Owner Dianna Marcks is a Certified Functional Aging Specialist and has the hands-on training to provide a safe and effective exercise program for all types of clients.   Learn More about our FitBody Forever program and sign up to receive 3 FREE Workouts.

Goals: Lose weight, gain confidence and look and feel better in her clothes

“When I walked into Waukesha Fit Body Bootcamp, I was petrified but felt chained to my auto-immune disease, psoriatic arthritis. I had tried other programs & trainers but I would always do things I shouldn’t, hurt myself & quit. I met with the owner Dianna Marcks, who also happens to be a nurse & decided to try again. The coaches there have been so good to me. They always make sure my form is correct, push me but also give me modifications & check to see how I am doing. Every day I feel stronger & push myself a little farther. One thing that I didn’t expect was the support system that I have gained with the unbelievable people that I get sweaty with in class. It’s amazing to hear the encouraging words when your body is shaking, your muscles are burning & you don’t think you can make it another second. You are never alone. I am forever indebted to my family, Dianna, the coaches and my fellow boot campers.”


Goals: Lose weight and have more energy

Deb lost 14lbs in just six weeks by attending boot camp sessions 3x a week.  She found that the group atmosphere of the boot camps motivated her to push through and achieve results beyond what she thought could be possible.


Ready to get started? Enter your info and

Get a FREE Consultation