Personal Coaching is Only a Small Piece of The Puzzle For Overall Health and Fitness Improvement!
TriMax Health & Fitness’s Comprehensive Approach includes:
- Realistic Goal Setting
- Nutrition Counseling to ensure you’re eating the right foods to achieve your goals
- Personal Fitness Program tailored to you, including one-on-one sessions and group bootcamp classes
Getting Healthy & Fit After 50
Feeling lost on where to start or pick up? Owner Dianna Marcks is a Certified Functional Aging Specialist and has the hands-on training to provide a safe and effective exercise program for all types of clients. Learn More about our FitBody Forever program and sign up to receive 3 FREE Workouts.
Goals: Lose weight, gain confidence and look and feel better in her clothes
“When I walked into Waukesha Fit Body Bootcamp, I was petrified but felt chained to my auto-immune disease, psoriatic arthritis. I had tried other programs & trainers but I would always do things I shouldn’t, hurt myself & quit. I met with the owner Dianna Marcks, who also happens to be a nurse & decided to try again. The coaches there have been so good to me. They always make sure my form is correct, push me but also give me modifications & check to see how I am doing. Every day I feel stronger & push myself a little farther. One thing that I didn’t expect was the support system that I have gained with the unbelievable people that I get sweaty with in class. It’s amazing to hear the encouraging words when your body is shaking, your muscles are burning & you don’t think you can make it another second. You are never alone. I am forever indebted to my family, Dianna, the coaches and my fellow boot campers.”
Goals: Lose weight and have more energy
Deb lost 14lbs in just six weeks by attending boot camp sessions 3x a week. She found that the group atmosphere of the boot camps motivated her to push through and achieve results beyond what she thought could be possible.