Skin & Exercise…

​Did you know that skin is the largest organ in the body!

Our skin covers 18.5 square feet, weighs 9# and has 11 miles of blood vessels going through it!

Our skin regulates our body temperature and it also can regenerate itself!

Click on the link below and read more about what exercise can do for your skin!

well.blogs.nytimes.com/2014/04/16/younger-skin-through-exercise/?_r=0

 


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